When faced with triple-digit weather, it is sometimes unavoidable to be outside. Whether you are heading to an amusement park, tending to the garden, or starting a new workout routine, spending time in the heat requires careful attention to how it affects your body. Especially in high heat and humidity, your body must work twice as hard to maintain its normal temperature. But fear not, as there are ways to stay cool outdoors this summer. Here are nine picks to help regulate your body temperature and keep you comfortable during your time outside.
Ice rolling, also known as icing your face, is a popular practice for instant relief on a hot day. Using a roller tool with ice on your face can provide a cooling sensation and help firm the skin. Kitsch offers a stainless steel ice roller for $10 at Walmart, while ESARORA provides a similar option for under $20 on Amazon. If chafing is a concern in the summer, consider investing in a pair of cooling shorts. Thigh Society offers anti-sweating shorts made with hi-tech fabric to pull heat away from the body and prevent chafing, available for less than $40.
For additional cooling, try a cooling bandana like Kafka’s Kool Tie, which utilizes natural evaporation to cool the body. Available for less than $20 on Amazon, the Kool Tie can provide continuous cooling for up to 2-3 days. A cooling neck fan can also be a lifesaver in the summer heat, especially in long lines at amusement parks. PenKou offers a portable neck fan for more than $30 on Amazon, while Torras provides a luxury option with the COOLiFY 2S Smart Neck Air Conditioner for under $200.
In need of a more powerful cooling solution? Consider a portable air conditioner like the Arctic Air Pure Chill 2.0 Evaporative Air Cooler, priced just over $25 at Walmart. This small air conditioner and humidifier can cool down a small space for up to 10 hours on one tank of water. For larger areas or groups of athletes, the Portable Evaporative Cooler by Sharper Image can cool spaces up to 250 sq. ft. with misting and humidifier settings, priced under $185.
After a sweaty outdoor activity, cool down and recover with face and body towels infused with menthol, aloe, and jojoba. Duke Cannon offers these refreshing towels for $15, while they are also available on Amazon. Cooling body sprays like Village Naturals Therapy Wellness Hydrate & Cool Body Spray can reduce redness and heat with hydrating menthol, available for less than $15 for a pack of three on Amazon. BeKool cooling patches, priced under $7 on Amazon, provide cooling relief during activities without the need for refrigeration.
In conclusion, staying cool in the summer heat is essential for your health and comfort when spending time outdoors. From ice rolling and cooling shorts to portable air conditioners and cooling body sprays, there are various options available to help regulate your body temperature and beat the heat. Stay prepared and make the most of your time outside with these nine picks for staying cool this summer. For more deals and information, visit www.foxnews.com/category/deals. Nora Colomer is a personal finance writer for Fox Business’ Strategic Initiatives team dedicated to helping readers save money and make informed financial decisions.